Listen to the Blue : Intuition
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Health & Fitness

Listen to the Blue

by Janet Seaforth on 09/19/10

Qi is the energy that makes up everything in the universe.

To realign and be in harmony with the natural qi, come to center. 

Listen...        to the breath. 


 Moderation in all things is balance.

Sophia Delza says,

"When the body is in perfect balance there is no strain on any part of it."

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