Contact Us
Janet Seaforth
155 Shady Lane
Cloverdale, Ca. 95425

 private classes by appointment
$45 -$80/hour

Regular Classes 2017
Qigong and Tai Chi

PYNK Qigong and Tai Chi 24 Form
Monday: 10 am to 11am Cloverdale Senior Center
suggested donation $5 

Wednesday: 9 am to 9:45 Qigong $40
9:45 to 10:30 am Tai Chi 24 Form $60 (includes qigong session)
 Foss Creek School, 1557 Healdsburg Ave, Healdsburg,CA.
Dance Rm. 3
sign up with the Healdsburg Parks and Rec. (40% dues to P&R)
call 707-431-3301 to register. New class begins Sept 6th, 2017

​ PYNK Qigong and other qigong forms:
Friday: noon to 1 pm at Park Point Health Club, Healdsburg, CA. Members only.

Saturday 9:30 am to 11 am 
Dragon Tiger Mountain 108, Long Form and Qigong
Spring and Summer
155 Shady Lane, Cloverdale, CA 
Fall and Winter
210 Red Mountain Drive Clover Springs Fire Creek Lodge
$40-$60 month $15 drop in

Call Janet 707-894-7345 
Other Events


Chinese New Year Celebration for 
Year of the Red Rooster, Fire Bird
 or Phoenix 2017
Saturday February 4th from noon to 3pm
Clover Springs Fire Creek Lodge
210 Red Mountain Drive, Cloverdale, 95425

Bishop's Ranch Retreat 2017
Thursday April 20th
$60 for the day with lunch
Reservations call Janet 707-894-7345

National Qigong Day
Pacific Qi Association more information at
Everyone welcome $20 
October 14th 1-4:30pm, 2017
Finley Rec Center, 2060 West College Ave.
Santa Rosa, California

Qigong & Tai Chi Retreat 
at Historic Bishop's Ranch 
in Beautiful Dry Creek Valley 
Thurs. May 12th, 2016
call for reservations 707-894-7345
$60 for the day with lunch

World Tai Chi Day, April 22nd, 2017
Always the 4th Saturday of April
Cloverdale City Park, 9:30 am to 11:30 am
followed by a potluck picnic

 Chinese New Year of the Fire Monkey
begins February 8th, 2016, with the new moon.
PYNK Party on Sat. Feb 13th at Clover Springs

Qigong with Janet Seaforth at "Redesign Your Destiny", Feng Shui 
Workshop with Salvatore Manzi in San Francisco
Feng Shui Life Mapping
September 10th, 2011

PYNK Qigong teaher graduation June 29th, 2014 7:15PM
YOGA ON CENTER, Healdsburg, CA.

Graduation of Adi Adam Seri Das Level 2 Instructor PYNK Qigong
March 29th, 2014 and Blue Lotus Ceremony

April 9th, 1247 is Chang San Feng's birthday.  The founder of Tai Chi

The Last Saturday in April is World TaiChi and Qigong Day
Check out the web.
Come celebrate 9;30am to 11am Cloverdale City Park 
9:30am PYNK Qigong 
10 am Tai Chi 24 Form 
10:30 Dragon Tiger Mountain 108 Form
11 am Mark Johnson  will lead Qigong for health
            Standing Meditation Sending Healing Qi around the world
       We will be doing forms around the world at 10am local time.

National Qigong Day
Coming in Oct. 2015 in Santa Rosa see
Every one welcome. Donations gratefully accepted
with Simu Janet Seaforth and the Venerable Mark Johnson 

Health & Fitness

For more classes in Sonoma County
  go to
Journey to the Mountain Tops
Somendo Retreat Saturday
 Sept. 30th, 2017
9am to 4pm, $60 for the day with lunch
Call Janet to register 707-894-7345
limited availability
For a three day intensive from Sept. 29th to October 1st call Janet