Contact Us
Janet Seaforth
choicestudios@outlook.com
155 Shady Lane
Cloverdale, Ca. 95425
707-894-7345


 private classes by appointment
$45 -$80/hour

Regular Classes 2019
Qigong and Tai Chi


PYNK Qigong and Tai Chi 24 Form
and Tai Chi 108 Dragon Tiger Mountain Form 
Class Schedule:
Monday: 10 am to 11am Cloverdale Senior Center
suggested donation $5 donation

Wednesday: 9:00 am to 9:45 am Qigong $40
9:45 am to 11:30 am Tai Chi 24 Form 
 $60 (includes qigong session)
Foss Creek School, 1557 Healdsburg Ave, Healdsburg,CA.
Dance Rm. 3
sign up with the Healdsburg Parks and Rec. (40% dues to P&R)
call 707-431-3301 to register.

Friday: noon to 1 pm at Park Point Health Club, Healdsburg, CA. Members only. Qigong and Tai Chi 24 
Wellness Class for cancer patients 2:30 to 3 pm

Saturday 9:30 am to 11 am 
Dragon Tiger Mountain 108, Long Form and Qigong
Spring and Summer at PYNK
155 Shady Lane, Cloverdale, CA 

Fall and Winter
210 Red Mountain Drive Clover Springs Fire Creek Lodge
$40-$60 month $15 drop in

Call Janet 707-894-7345 

Other Events and Sessions:

Chinese New Year of the Earth Pig
Celebration February 9th, 2019
11 am at the Clover Springs Lodge, Cloverdale
RSVP Janet 707-894-7345
Demonstrations of Tai Chi 24 form and
Dragon Tiger Mountain Form
Ring in the Year  

World Tai Chi Day
4th Saturday in April
Cloverdale City Park
10am followed by a potluck picnic
see below for details

previous trainings:

Somendo Retreat Fall 2017
Invitation only

Bishop's Ranch Retreat 2017
Thursday April 20th
$60 for the day with lunch
Reservations call Janet 707-894-7345

National Qigong Day
Pacific Qi Association more information at www.pacificqi.org
Everyone welcome $20 
October 14th 1-4:30pm, 2017
Finley Rec Center, 2060 West College Ave.
Santa Rosa, California

Qigong & Tai Chi Retreat 
at Historic Bishop's Ranch 
in Beautiful Dry Creek Valley 
Thurs. May 12th, 2016
call for reservations 707-894-7345
$60 for the day with lunch


 Chinese New Year of the Fire Monkey
begins February 8th, 2016, with the new moon.
PYNK Party on Sat. Feb 13th at Clover Springs

Qigong with Janet Seaforth at "Redesign Your Destiny", Feng Shui 
Workshop with Salvatore Manzi in San Francisco
Feng Shui Life Mapping
September 10th, 2011
www.DestinyRedesign.com

PYNK Qigong teaher graduation June 29th, 2014 7:15PM
YOGA ON CENTER, Healdsburg, CA.

Graduation of Adi Adam Seri Das Level 2 Instructor PYNK Qigong
March 29th, 2014 and Blue Lotus Ceremony

April 9th, 1247 is Chang San Feng's birthday.  
Celebrating the founder of Tai Chi

The Last Saturday in April is World TaiChi and Qigong Day
Check out the web.  www.WorldTaiChiDay.org
Come celebrate  10am Cloverdale City Park 
     PYNK Qigong 
​    Tai Chi 24 Form 
​    Dragon Tiger Mountain 108 Form
​    Standing Meditation Sending Healing Qi around the world
       We will be doing forms around the world at 10am local time.

National Qigong Day
Coming in Oct. 2015 in Santa Rosa see www.PQA.org
Every one welcome. Donations gratefully accepted
www.NQA.org
with Simu Janet Seaforth 

Health & Fitness

For more classes in Sonoma County
  go to Pacificqi.org