Contact Us
Janet Seaforth
[email protected]
155 Shady Lane
Cloverdale, Ca. 95425
​Little Book of Qi, 
Energy for Life 
is published! June 2022
$22 on Amazon or Baloa Press.

Little Book of Qi, Energy for Life 
will be available for sale at the Hong Kong book fair in July 2024. 

 private classes by appointment
$45 -$80/hour call Janet 707-280-7992 or email request [email protected] available on Zoom. 

Regular Classes 2024
Qigong and Tai Chi Chuan Saturday 10am PT.
To join Zoom Qigong and Tai Chi 108  
send a request to [email protected]
PYNK Qigong, other Qigong forms 
and Tai Chi 24 Form and Dragon Tiger Mountain long form 108

2024 Class Schedule:
Monday: Staff 9:39 am, Qigong 10am Tai Chi 24 Form 11am 
Cloverdale City Park weather permitting or,
 Cloverdale United Church of Cloverdale, Fellowship Hall 
439 Cloverdale Blvd. 
suggested donation $15- $20 donation to Janet Seaforth 

Wednesday: Postponed due to Covid.
 9:30 am to 10:15 am Qigong $40
10:15 am to 11:30 am Tai Chi 24 Form 
 $60 (includes qigong session)
Foss Creek School, 1557 Healdsburg Ave, Healdsburg,CA.
Dance Rm. 3
sign up with the Healdsburg Parks and Rec. (40% dues to P&R)
call 707-431-3301 to register.

Friday: noon to 1 pm at Parkpoint Health Club, Healdsburg, CA. Members only. PYNK Qigong and Tai Chi 24 Form
Available on Zoom 

Wellness Class for cancer patients 2:30 to 3 pm, cancelled due to COVID    

Saturday 9:30 am to 11 am 
Dragon Tiger Mountain 108, Long Form and Qigong
Spring and Summer at PYNK
155 Shady Lane, Cloverdale, CA 

Fall and Winter
210 Red Mountain Drive Clover Springs Fire Creek Lodge
$40-$60 month $15 drop in

Call Janet 707-280-7992 

​Coming Events and Sessions: 

National Qigong Association presents
June 13th 2024 Qi Talks with Janet Seaforth   5:30 PST or 8:30 EST
Free Zoom talk with registration @
followed by a practice session on June 16th at noon PST or 3:00 EST. 
on Zoom, free to NQA members or $45 with registration: 

April 27th, 2024
World Tai Chi and Qigong Day
Cloverdale City Park at 10am

Previeous Events: 

February 10th, 2024
Chinese New Year of the Wood Dragon
Clover Springs Lodge, Cloverdale, CA. 95425

January 22nd, 2023
Chinese New Year of the Water Rabbit
Dragon Tiger Mountain Tai Chi Chuan graduation.

​Chinese New Year Water Tiger, 2022
Chinese New Year Metal Ox, 2021

Chinese New Year of the Metal Rat
Celebration February new moon, 2020
11 am at the Clover Springs Lodge, Cloverdale
RSVP Janet 707-894-7345
Demonstrations of Tai Chi 24 form and
Dragon Tiger Mountain Form
Ring in the Year  

World Tai Chi & Qigong Day (Bill Douglas)
last Saturday in April
Cloverdale City Park West end of 2nd Street
10am followed by a potluck picnic

previous trainings:

Somendo Retreat Fall 2017
Invitation only

Bishop's Ranch Retreat 2017
Thursday April 20th
$60 for the day with lunch
Reservations call Janet 707-894-7345

National Qigong Day
Pacific Qi Association more information at
Everyone welcome $20 
October 14th 1-4:30pm, 2017
Finley Rec Center, 2060 West College Ave.
Santa Rosa, California

Qigong & Tai Chi Retreat 
at Historic Bishop's Ranch 
in Beautiful Dry Creek Valley 
Thurs. May 12th, 2016
call for reservations 707-894-7345
$60 for the day with lunch

 Chinese New Year of the Fire Monkey
begins February 8th, 2016, with the new moon.
PYNK Party on Sat. Feb 13th at Clover Springs

Qigong with Janet Seaforth at "Redesign Your Destiny", Feng Shui 
Workshop with Salvatore Manzi in San Francisco
Feng Shui Life Mapping
September 10th, 2011

PYNK Qigong teaher graduation June 29th, 2014 7:15PM
YOGA ON CENTER, Healdsburg, CA.

Graduation of Adi Adam Seri Das Level 2 Instructor PYNK Qigong
March 29th, 2014 and Blue Lotus Ceremony

April 9th, 1247 is Chang San Feng's birthday.  
Celebrating the founder of Tai Chi

The Last Saturday in April is World TaiChi and Qigong Day
Check out the web.
Come celebrate  10am Cloverdale City Park 
     PYNK Qigong 
​    Tai Chi 24 Form 
​    Dragon Tiger Mountain 108 Form
​    Standing Meditation Sending Healing Qi around the world
       We will be doing forms around the world at 10am local time.

National Qigong Day
Coming in Oct. 2015 in Santa Rosa see
Every one welcome. Donations gratefully accepted
with Simu Janet Seafor
Health & Fitness